Rustic Everyday Stamina
Wholesome Peanuts (बदाम)
Grown on sunny regional farm terraces and sun-cured after harvest, our traditional Peanuts (Badam) offer exceptional earthy flavor and hearty plant nourishment. Hand-sorted to guarantee clean, plump, unblemished kernels, they represent a timeless Nepali dietary staple.
Rich in dense plant protein, healthy fats, and essential B-vitamins, peanuts deliver reliable, affordable, and deeply comforting energy for everyday wellness.
Key Health Benefits
- High Plant Protein: One of the most concentrated botanical protein sources to support muscle repair and physical stamina.
- Biotin & Skin Health: Rich in vitamin B7 (biotin) and niacin (B3), which help promote strong hair, vibrant skin, and cellular energy metabolism.
- Cardiovascular Wellness: Packed with resveratrol and heart-healthy monounsaturated fats that aid arterial elasticity.
Culinary Suggestions
- Authentic Badam Sadeko: Toss roasted peanuts with finely chopped red onions, green chillies, fresh coriander, mustard oil, and lime juice.
- Rustic Homemade Peanut Butter: Roast and grind until velvety smooth with a pinch of Himalayan pink salt for daily toast or oatmeal.
- Winter Spiced Snacks: Dry roast with rock salt and cumin seeds for a comforting, warming evening fireside snack.
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